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28 DAY KETO MEAL PLAN

28 DAY KETO MEAL PLAN

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Regular price $39.00 Sale price $13.00
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Equip Yourself for Success in Any Nursing Program - ADN, BSN, or LPN.

🥑 Jumpstart your wellness journey with this 28-Day Nurse Keto & Low-Carb Meal Plan!
Designed especially for busy nurses and nursing students, this guide makes it easy to stay energized, focused, and balanced — even on long shifts.

Packed with delicious, simple, and healthy recipes, it’s your step-by-step plan for maintaining a low-carb lifestyle while managing a demanding nursing schedule.
Whether you’re using it for your own wellness or customizing it for your audience, this resource helps you eat better without stress.

CONTENTS:

- Introduction to Keto for Nurses

- Health & Energy Benefits

- Understanding Macronutrients

- Setting Your Health Goals

- Meal Planning Made Easy

- Approved Foods for the Keto Diet

- 4-Week Meal Plan (Breakfast, Lunch, Snack, Dinner)

- 80+ Nurse-Friendly Recipes (Sweet & Savory)

- Grocery List + Keto Food List

- 28-Day Keto Challenge Tracker

WHAT’S INCLUDED:
✔️ Fully Editable Printable PDF (A4)
✔️ Instant Download – start using right away

 

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